what to wear water rafting

2 min read 01-09-2025
what to wear water rafting


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what to wear water rafting

Water rafting is an exhilarating adventure, but choosing the right attire is crucial for your safety and comfort. Getting the clothing right can mean the difference between a fantastic day on the river and a shivering, uncomfortable experience. This guide will cover everything you need to know about what to wear water rafting, addressing common questions and ensuring you're well-prepared for your next thrilling river adventure.

What should I wear water rafting?

The key to water rafting attire is layering. You'll want clothing that dries quickly, protects you from the sun and cold, and allows for a full range of motion. Avoid cotton; it retains water and will leave you cold and heavy. Instead, opt for synthetic materials like polyester or nylon, or merino wool, which are quick-drying and moisture-wicking.

Here's a suggested layering system:

  • Base Layer: A moisture-wicking shirt and lightweight long underwear (leggings or long-john style bottoms). This layer keeps sweat away from your skin, preventing chills.
  • Mid Layer: A fleece jacket or lightweight thermal top for added warmth. This layer can be removed if you get too warm.
  • Outer Layer: A waterproof and windproof jacket and pants. This is essential for protection from rain and splashes. A spray skirt (provided by your rafting company) will also keep you dry in your raft.
  • Footwear: Neoprene water shoes or closed-toe water sandals with good grip are ideal. Avoid flip-flops or sandals that can easily come off.

What shoes should I wear for white water rafting?

Closed-toe water shoes are essential. This protects your feet from rocks and debris in the river. Neoprene shoes offer excellent protection and insulation, but sturdy water sandals with good traction are also a suitable alternative. Avoid open-toed shoes or flip-flops as they are easily lost and provide inadequate protection.

What kind of socks should I wear water rafting?

Wear synthetic or wool socks, avoiding cotton socks. These will wick moisture away from your feet, keeping them dry and warm. Consider wearing two pairs of thinner socks rather than one thick pair for better moisture management and comfort.

Do I need a wetsuit for white water rafting?

This depends heavily on the water temperature and the time of year. For warmer water temperatures, a wetsuit might not be necessary. However, in colder water or during colder months, a wetsuit or drysuit will be vital for staying warm and comfortable. Your rafting company will usually advise you on this based on the river conditions.

Is it better to wear a swimsuit under my clothes when water rafting?

While not strictly necessary, many people choose to wear a swimsuit under their clothing. This provides an extra layer of warmth and allows for easy changing if needed.

What should I NOT wear while water rafting?

  • Cotton clothing: As mentioned, cotton retains water, making you cold and heavy.
  • Jewelry: Rings, necklaces, and bracelets can easily be lost or cause injury.
  • Heavy, bulky items: These will restrict your movement and can be dangerous.
  • Open-toed shoes: Essential for safety reasons, as explained above.
  • Loose clothing: Clothing that might get caught on rocks or equipment.

What should I bring to change into after water rafting?

Pack dry clothing and towels to change into after your trip. This will ensure you stay warm and comfortable after getting out of the river. Consider bringing a plastic bag to store your wet clothing separately.

By following these guidelines, you'll be well-prepared for a safe, fun, and comfortable water rafting experience. Remember to always listen to the instructions of your guide and prioritize safety.