Fractionated coconut oil (FCO) has become a popular choice for various applications, from skincare to cooking. But can it also be a beneficial addition to your kitchen arsenal for maintaining your cutting boards? Let's explore the advantages and disadvantages of using FCO on cutting boards, answering some common questions along the way.
What is Fractionated Coconut Oil?
Before diving into its use on cutting boards, it's crucial to understand what fractionated coconut oil actually is. Unlike regular coconut oil, which solidifies at room temperature, FCO remains liquid. This is because it's been processed to remove the longer-chain triglycerides, leaving behind only the medium-chain triglycerides (MCTs). This process gives FCO its unique properties, including its liquid state and longer shelf life.
Can I Use Fractionated Coconut Oil on My Cutting Board?
Yes, you can use fractionated coconut oil on your cutting board. Its natural antimicrobial properties make it a potentially attractive alternative to some commercial cleaners. However, it's important to consider both the pros and cons before making it your go-to cutting board treatment.
Advantages of Using Fractionated Coconut Oil on Cutting Boards:
- Natural Antimicrobial Properties: FCO possesses some natural antimicrobial properties, which can help inhibit the growth of bacteria and other microorganisms on your cutting board. This is particularly beneficial for wooden cutting boards, which are more porous than their plastic counterparts.
- Conditioning: FCO can help condition wooden cutting boards, keeping them from drying out and cracking. This extends their lifespan and prevents the wood from becoming overly brittle.
- Food-Safe: FCO is generally recognized as safe for food contact, making it a suitable option for use on surfaces where food is prepared. However, always ensure the oil you're using is specifically labeled as food-grade.
- Pleasant Scent: Many people find the subtle coconut scent of FCO to be quite appealing.
Disadvantages of Using Fractionated Coconut Oil on Cutting Boards:
- Not a Sanitizer: While it possesses some antimicrobial properties, FCO is not a substitute for proper sanitizing. Thoroughly washing your cutting board with hot, soapy water remains crucial.
- Can Become Rancid: Although FCO has a longer shelf life than regular coconut oil, it can still become rancid over time, especially if exposed to heat or light. Rancid oil can impart an unpleasant odor and taste to food.
- May Not Be Suitable for All Cutting Boards: While generally safe for wood, FCO might not be ideal for all cutting board materials. Check the manufacturer's recommendations before applying it to plastic or other non-porous surfaces.
- Can Make the Cutting Board Slippery: A significant application of FCO can make your cutting board more slippery than usual. Always test a small area before applying it liberally.
How to Use Fractionated Coconut Oil on a Cutting Board
If you choose to use FCO on your cutting board, apply a small amount to a soft cloth and gently rub it into the surface. Let it sit for a few minutes, then wipe away any excess oil with a clean cloth. Avoid excessive application.
Does Fractionated Coconut Oil Repel Water?
While FCO doesn't actively repel water in the same way a sealant might, it can help to condition the wood, making it slightly more resistant to moisture absorption. This can help to prevent warping and cracking, especially in wooden cutting boards.
Is Fractionated Coconut Oil Good for Wooden Cutting Boards?
Yes, FCO can be beneficial for wooden cutting boards, providing conditioning and some antimicrobial protection. However, it is important to note that this is a supplemental treatment and should not replace proper cleaning and sanitization.
What are the Best Practices for Maintaining Cutting Boards?
Maintaining your cutting boards involves a multi-pronged approach:
- Regular Cleaning: Wash your cutting boards immediately after use with hot, soapy water.
- Sanitizing: Regularly sanitize your cutting boards using a food-safe sanitizer or a diluted bleach solution.
- Drying Thoroughly: Ensure your cutting boards are completely dry before storing to prevent mold and bacteria growth.
- Proper Storage: Store your cutting boards in a dry, well-ventilated area.
- Occasional Conditioning (Optional): Use a food-grade oil like mineral oil or FCO (sparingly) to condition wooden cutting boards.
By following these best practices, you can significantly extend the life of your cutting boards and keep them in excellent condition. Remember, FCO can be a helpful addition, but not a replacement for proper hygiene.
